
If your old diet rules aren't working anymore, it's not your fault; the hormonal shifts of perimenopause require a smarter strategy.
We cut through the noise of diet culture to give you the real answers behind stubborn midlife weight gain and changing metabolism.
In this free, evidence-based guide, you will discover:
The top 3 myths about midlife metabolism holding you back.
How hormone balance directly impacts weight loss.
Functional medicine principles for lasting metabolic health.
Ready to stop dieting and start understanding your body?
If your old diet rules aren't working anymore, it's not your fault; the hormonal shifts of perimenopause require a smarter strategy.
We cut through the noise of diet culture to give you the real answers behind stubborn midlife weight gain and changing metabolism.
In this free, evidence-based guide, you will discover:
The top 3 myths about midlife metabolism holding you back.
How hormone balance directly impacts weight loss.
Functional medicine principles for lasting metabolic health.
Ready to stop dieting and start understanding your body?
Jocelyn always takes the time to listen to her patients. She always tries to get the whole picture of her patients so that she can take a well-rounded approach to preventing illness and minimizing the effects of current illnesses. Jocelyn also involves her patients with their plan if care so it's something they can implement into their individual lifestyle. It is also a breathe of fresh air that even though she is a provider, she does not always use prescription medications as her first line of defense. This type of thinking just reinforces that she really has her patients best interests in mind when they are under her care!!
Jocelyn always takes the time to listen to her patients. She always tries to get the whole picture of her patients so that she can take a well-rounded approach to preventing illness and minimizing the effects of current illnesses. Jocelyn also involves her patients with their plan if care so it's something they can implement into their individual lifestyle. It is also a breathe of fresh air that even though she is a provider, she does not always use prescription medications as her first line of defense. This type of thinking just reinforces that she really has her patients best interests in mind when they are under her care!!
I cannot recommend Cordillera Wellness Collective enough! For years, I felt like I started perimenopause earlier than most and was constantly uncomfortable. My periods, though regular, became increasingly painful as I aged. Sleep was a nightmare—I couldn’t fall asleep, stay asleep, or wake up feeling rested. This lack of sleep affected everything: my mood, my energy, and even my ability to lose weight.
When I started working with Jocelyn, everything changed. From the very beginning, she made me feel heard and supported. Unlike most doctors who rush you in and out, Jocelyn took the time to truly understand my health history and concerns. After an in-depth intake call, she sent me for labs, and we reviewed them together in a 90-minute appointment. For the first time, I felt informed and empowered about my own health.
Jocelyn understood how overwhelming some of my results were for me, and instead of diving into everything at once, she created a plan that focused on small, manageable changes. We addressed each issue one step at a time, and the results have been life-changing. My sleep has improved, my periods are no longer painful, and we’re continuing to tackle areas of concern one by one.
It’s still a journey, and there are moments when it feels like a lot to process, but knowing Jocelyn is in my corner makes all the difference. She’s not just providing a service—she’s offering genuine care and support for my long-term health.
If you’re a woman looking to get your hormonal health under control, I can’t recommend Cordillera Wellness Collective enough. We deserve more than quick, impersonal care. Jocelyn truly delivers the kind of support and expertise we all need to thrive.
I cannot recommend Cordillera Wellness Collective enough! For years, I felt like I started perimenopause earlier than most and was constantly uncomfortable. My periods, though regular, became increasingly painful as I aged. Sleep was a nightmare—I couldn’t fall asleep, stay asleep, or wake up feeling rested. This lack of sleep affected everything: my mood, my energy, and even my ability to lose weight.
When I started working with Jocelyn, everything changed. From the very beginning, she made me feel heard and supported. Unlike most doctors who rush you in and out, Jocelyn took the time to truly understand my health history and concerns. After an in-depth intake call, she sent me for labs, and we reviewed them together in a 90-minute appointment. For the first time, I felt informed and empowered about my own health.
Jocelyn understood how overwhelming some of my results were for me, and instead of diving into everything at once, she created a plan that focused on small, manageable changes. We addressed each issue one step at a time, and the results have been life-changing. My sleep has improved, my periods are no longer painful, and we’re continuing to tackle areas of concern one by one.
It’s still a journey, and there are moments when it feels like a lot to process, but knowing Jocelyn is in my corner makes all the difference. She’s not just providing a service—she’s offering genuine care and support for my long-term health.
If you’re a woman looking to get your hormonal health under control, I can’t recommend Cordillera Wellness Collective enough. We deserve more than quick, impersonal care. Jocelyn truly delivers the kind of support and expertise we all need to thrive.
I want to share my amazing experience with Jocelyn @ Cordillera Wellness, well I’m at that age 50+ and my hormones, hot flashes , weight gain are a “Real” thing in my life, making me feel miserable and sluggish all the time, until I was fortunate enough to find Jocelyn. We started with the comprehensive blood panel and right from there she knew exactly what I was going thur day in and day out , she said I’m going to help you! And believe me when I say she has! Jocelyn is so positive and I feel she really wants better health for me. I’m so happy to see what my future holds with having Jocelyn in my corner. I highly recommend Cordillera Wellness w/ Jocelyn Jarick PA, for all your healthcare needs, you will not regret it, she’s amazing!
I want to share my amazing experience with Jocelyn @ Cordillera Wellness, well I’m at that age 50+ and my hormones, hot flashes , weight gain are a “Real” thing in my life, making me feel miserable and sluggish all the time, until I was fortunate enough to find Jocelyn. We started with the comprehensive blood panel and right from there she knew exactly what I was going thur day in and day out , she said I’m going to help you! And believe me when I say she has! Jocelyn is so positive and I feel she really wants better health for me. I’m so happy to see what my future holds with having Jocelyn in my corner. I highly recommend Cordillera Wellness w/ Jocelyn Jarick PA, for all your healthcare needs, you will not regret it, she’s amazing!
Jocelyn has been such a foundation in my wellness journey. Her advice and knowledge is superior. You can feel her warmth and genuine passion through the screen. I'm so happy to have found her. If you want someone who takes the time and truly cares look no further. Thank you Jocelyn-Cordillera Wellness for your support and help with my goals!
Jocelyn has been such a foundation in my wellness journey. Her advice and knowledge is superior. You can feel her warmth and genuine passion through the screen. I'm so happy to have found her. If you want someone who takes the time and truly cares look no further. Thank you Jocelyn-Cordillera Wellness for your support and help with my goals!